Free Yoga at Union Depot Join Union Depot for FREE yoga sessions every Monday, Tuesday, Wednesday and Saturday taught by Studio 9-to-5 instructors. Union Depot’s grand setting and beautiful views make this yoga experience one-of-a-kind. Bring a yoga mat, water and towel if needed. Register Here! MONDAY5:30 – 6:30 PM These classes are specifically focused on sculpt. Using no weights, it’s a total body workout designed to tone and sculpt every major muscle group. This class will increase the heart rate with an easy to follow program and compliments your regular yoga practice by increasing overall strength. TUESDAY 11:30 AM – 12:15 PM Union Depot offers a free yoga flow class over the lunch hour every Tuesday. Come stretch and take a mid-day break and reset for the rest of the day. WEDNESDAY5:30 – 6:30 PM Wednesday classes are the latest permanent addition to the schedule and feature general, all-levels yoga activities. Typically hosted by crowd-favorite instructor Emily Rose. SATURDAY 9 – 10 AM Saturday Morning Yoga classes are offered for a variety of skill levels, with the first Saturday of each month dedicated to beginners. Join Tuesday Virtual class from your home or office! Union Depot offers free virtual noon hour Intermediate Yoga classes for those looking for a mid-day break every Tuesday. CLICK HERE to join from your device via the Zoom app. Default class locations Our yoga classes are held in the following locations, pending availability and weather: Monday | Waiting Room or North Plaza (outdoors, weather-permitting) Tuesday | In-Person Waiting Room or North Plaza (outdoors, weather-permitting) Tuesday | Virtual – CLICK HERE to join Wednesday | Waiting Room or North Plaza (outdoors, weather-permitting) Saturday | Red Cap Room or North Plaza (outdoors, weather-permitting) Location changes are communicated as far in advance as possible, but it’s always best to check our Facebook and Instagram pages for the latest updates. Never miss an event! Sign up for our newsletter * indicates required
